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Fat gripz for bench press. The revolutionary shortcut to arm size fat grips work by wrapping around the weights barbells dumbbells chin up bars increasing the diameter. That means training with thicker diameter handles will build bigger stronger arms. Don t let the simplicity fool you the bigger diameter forces your arms to grow like never before the pros love them don t only take our word for it.
They also fit most dumbbells pull up bars and cable attachments doubling the thickness for a greater test of arm and grip strength. Fat gripz are excellently made and they remain intact until you are ready to take them off. Step 1 get a pair of fat gripz.
Fat gripz are made from a high density military grade compound a lot like rubber that can be pulled open and will then snap back and clamp itself round the bar. The research has shown that using thick grip implements fat grips recruits more motor units muscle fibres especially in the elbow flexors biceps and brachialis. This will instantly convert dumbbells barbells and pull up bars into thick bars so that you can reclaim your lost size and strength gains.
Fat gripz are amazing because it only takes you a few seconds to fix your dumbbells pull up bars or barbells with them. The fat bar is a variation either using fat gripz of fat bar that can increase grip strength and stabilization of the arm and shoulder during the press.
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