Tiger Woods Bench Press Max

On the last set only push for as many reps as possible.

Tiger woods bench press max. However in a 2007 interview woods stated that at that time he did not do bench presses and did not work his chest often. Some people who have seen him work out estimate he can bench press about 300 pounds. Take your bench press to the next level and increase your one rep max number by using this 5x5 workout program that is anything but typical.

In a fun bit patrick asked his four. Places such as criticalbench had and article about how strong athletes are and gave tiger a 190 bench according to a golf magazine and another site which had a news article on tiger put him at 240 which he claimed. A fitness trainer notes that woods workout resembles one for an nfl player and that he is very strong for his size.

The four time major champ stopped by the dan patrick show for a sit down interview on the driving range at the pebble beach pro am which aired friday morning. Tiger woods can bench press 315 pounds as of 2010. 2010 5 9 160 pounds bench 200 81 mph.

I m sure tiger s up around the 300. He doesn t have the look of a 405 bencher and not even a 315 bencher. There is no need to train to failure.

April mathis holds the all time raw bench press record for women. 150 commerce drive loveland. He performed a 716 and 722 pound bench press at the same meet in 2013.

These numbers seem far more accurate. Goal is 90 mph quote i don t think that the bench is the only factor you should be looking at. If you reach this level consider yourself to be very strong.

I would look at the three lifts that train the body being squat hang clean and bench. Start with a 5x5 using 70 of your old bench press max. I probably bench 230ish.

Most male lifters will never achieve a 300 pound bench press max. 2011 5 10 175 pounds bench 225. I probably have shorter arms so i don t have to move the bar quite as far as he does.

A 500 pound raw natural bench press is extremely rare.